Magnesium & Calcium. You need them. But never at the same time

 

You know that calcium is important to your health. You may also know how important Magnesium is. But did you know that you shouldn’t take them at the same time?

Dr. Janine Bowring is pimping her magnesium supplement on this YouTube video, but the information she presents is useful and she’s wise enough to make her point in just a few minutes.

 

Here’s the kind my wife gets:

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