This is just a link to someone else’s blog post, but it is particularly pertinent to those who are trying to fix SIBO and/or IBS with a paleo diet. Digestive issues affect perhaps 63 million Americans, and consequently there are a lot of people looking for answers.
This writer, Wendy Schwartz, wonders if Paleo is really the miracle cure for your digestive problems, particularly in the realm of FODMAP issues.
Sometimes it seems as if the only thing you are allowed to eat is raw bison.
I will post a lot more on FODMAP in the future, since the acronym is so hard to remember.