Paul Jaminet from perfectHealthDiet tells you how to begin the healing process by eating stuff and not eating other stuff. Spoiler Alert: Put down that bagel!
Thirty years of eating like a caveman may very well turn you into a garrulous old man!
Fat has gotten a bad rap for the last half century. Nora Gedgaudas wants you to eat a lot more of it.
Woody Allen was paleo before paleo was cool. Or even invented.
If you’ve got a hankering for a stronger stomach, you are probably going to end up making some grass-fed beef bone broth. Here’s how.
Stomach healing and fermented foods go together like glazed donuts and fat butts.