Are you tired of seeing ‘FODMAPS’ all over the place and have no idea what this acronym means? You’re not alone. There is help out there, in the form of this podcast.
Dry eyes and fatigue may be signs that your diet is doing you harm.
Paul Jaminet from perfectHealthDiet tells you how to begin the healing process by eating stuff and not eating other stuff. Spoiler Alert: Put down that bagel!
Paul Jaminet describes his path to health and the creation of his Perfect Health Diet in this audio interview on YouTube.
Melissa Washburn describes her journey with the GAPS diet and how it may be just what you need to stop hating life.
If you’re interested in the Specific Carbohydrate Diet, here is an interview with the lady who created it. What a nice old lady.
Thirty years of eating like a caveman may very well turn you into a garrulous old man!
Here is a dry presentation on the basics of FODMAP and IBS